Saturday, January 31, 2009

5 Myths on Cellulite Reduction Debunked

By Tara L Riazanov

It is often surprising to see the amount of money people are willing to spend on a cellulite treatment. What is sad is that many people are choosing a product with hefty claims without understanding how cellulite forms. This leads to poor decisions regarding which product to buy.

This is why it is important to have some knowledge about the condition before you are misled by slick marketing campaigns. The first step is to debunk some myths about what cellulite is and what the best way is to get rid of it.

1. Cellulite Begins When You're Over 40

As people get older they put on more weight and the structure holding their cells together begins to breakdown. This makes age a major risk factor for cellulite. However, the condition can occur at any age including when you are a teenager.

2. You Have to be Overweight to Get It

Skinny women can - and certainly do - get cellulite. This is because the cellulite occurs at the thin layer of fat beneath the skin and this layer hangs around even when a woman has very little overall fat content. Overweight people are more likely to get the condition because of their fat levels.

3. Sodium is a Major Cause

A sensational myth is that the sodium found in soda pop leads to cellulite because it causes the fat cells in the body to became larger and harder. There is no evidence that this is true. But what soda pop does have is sugar which can cause people to put on more weight and fat.

4. The Problem Areas are Always the Thighs and Bum

The thighs and buttocks are the most common place for the condition but it can also occur elsewhere. This can include your arms, stomach, lower legs and neck. These other areas are more likely to develop cellulite when you are more overweight.

5. Diet and Exercise Are The Only Treatments

As already mentioned, cellulite is caused mainly by being overweight but there are other risk factors as well. While losing weight and exercising more will do wonderful things for the appearance of your cellulite you should also explore using other treatments to increase the affects.

Treatments for cellulite removal include cellulite cream, massage, radio therapy, sound wave therapy, laser therapy and body wraps. Your beauty spa will have more information on these treatments and how they can help the cellulite reduction process. A surgical alternative to these treatments is liposuction. - 15438

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