Monday, January 26, 2009

Tinnitus Cures - What Are the Possible Causes and Best Cures?

By Lauren Chloe Taylor

Millions of Americans require a tinnitus cure to stop the ringing in their ears. The sounds heard by sufferers can be described as beeping, chirping, swooshing, knocking, pulsing, and ringing. These sounds can usually only be heard by the sufferer, not externally. Some describe these noises as being very loud and other do not. It can be a consistent ringing or fade slowly and become intermittent. It can be very difficult to try to sleep at night as tinnitus worsens in quiet environments. Tinnitus can cause people many difficulties and be quite dehabilitating.

There are various causes for tinnitus. It is usually caused by damage done to the microscopic nerve endings in the inner ear, usually caused by loud noises. Other causes include recent ear infections or sinus infections.

Here is a list of other possible causes:

- Aspirin, anti-inflammatories, and antibiotics can cause tinnitus if used in excessive dosages

- Disorders of the jaw resulting in clicking or grating noises (Temporomandibular Joint Problems)

- Neck Injuries

- Stiffening of bones in the middle ear (Otosclerosis)

Wax build up can reduce your ability to focus on exterior sounds

Natural, holistic approaches are excellent ways to ease your symptoms. Avoiding constant loud sounds and minimizing salt in your diet is one of the best things to do. Water retention caused by excessive salt can make your tinnitus worse. Eliminate drinks that contain caffeine like coffee, teas, and soft drinks. Make sure you add exercise to your regime and get proper rest to help improve symptoms.

Treating tinnitus naturally can reap tremendous results in finding a tinnitus cure. You need to implement the best cure that works for you. You can tremendously improve your symptoms and have them eliminated in less than a week when using solid proven strategies. Ringing in your ear can end once you start using natural tinnitus remedies. - 15438

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