If you suffer from constant, dull pain, muscle tension or chronic pain, then many regular massage techniques are just not effective for these conditions. In these situations a deep tissue massage may be just what the doctor ordered. A deep tissue massage penetrates beyond the superficial layers of the muscles to get to the root of the pain or discomfort. Muscles have long flexible tendons, but can breakdown and become shorter and less flexible causing pain and discomfort. A deep tissue massage seeks to elongate these tendons to restore their inherent flexibility.
After performing exercise, you may notice your muscles become stiffer. Exercise breaks down the muscle tissue making the tendons shorter and more fibrous. That is why it is good to stretch muscles before and after exercise. While stretching elongates the whole muscle, massage targets smaller regions for restoration. A deep tissue massage seeks to elongate and stretch the tendons to increase their elasticity and flexibility.
Professional athletes receive deep tissue massages on a regular basis to restore their muscles, breakdown scar tissue and increase their mobility. This is especially critical after hard training and exercise. Professional athletes have regular access to obtain deep tissue massage therapy and thus can get the full benefit of the treatment. Those of us who are not professional athletes are at a significant disadvantage, since we may not have a massage therapist at our continuous disposal.
One interesting note with massage as with exercise or diet, is that these things are only beneficial if done on a continuous basis. We cannot expect to lose weight by limiting our diet at one meal. Just like deep tissue massage, it must be applied on a periodic basis to be effective. If we exercise regularly, then our muscles are being broken down regularly. We need to revitalize these muscles on a regular basis as well. Massage chairs can provide such access on a regular basis at your convenience.
Massage chair companies like Omega Massage and Panasonic have advanced deep tissue massage technology. These companies offer advanced programs to provide effective daily relief. Additionally, they offer full body massage in their massage chairs. These chairs have the capability to stretch you, apply heat and even help your relax with music. Immerse yourself in relaxation as the massage chairs provide for your every massage therapy need.
Most people are surprised to learn how much a massage chair can actually do. The impression is a massage chair is for your back. The reality is massage chairs provide full body therapy. In addition to deep tissue massage, the Panasonic Real Pro Ultra massage chair will stretch your legs. Your arms can be massaged with gentle or firm air pressure as well as your lower body. Omega Massage incorporates heat therapy to enhance blood circulation and promote healing.
Deep tissue massage is not for everyone. Since this massage specifically targets getting to the deep layers of the muscle, most people may feel sore the next day. This is normal as the massage has penetrated to the deeper layers to relieve tension. If this is a concern, then it is always advisable to ask your doctor if this type of massage is appropriate for you. Many health professionals are optimistic that with more studies being performed, that deep tissue massage will be shown to provide more significant benefits for chronic pain sufferers.
To get the full benefit of any massage treatment, it must be performed at a regular, sustained interval. If you exercise regularly, then you should receive massage regularly. Each action like exercise, requires an equal an opposite counteraction like massage therapy. Life is about balance. We know the balance is always changing, so too must the counter balances. Obtaining pain relief is a counter balance to the source of the pain. The healing process is a natural reversal of the damaging process. Look to integrate massage therapy into your routine with a massage chair recliner. They are actually very cost effective in the long run. - 15438
After performing exercise, you may notice your muscles become stiffer. Exercise breaks down the muscle tissue making the tendons shorter and more fibrous. That is why it is good to stretch muscles before and after exercise. While stretching elongates the whole muscle, massage targets smaller regions for restoration. A deep tissue massage seeks to elongate and stretch the tendons to increase their elasticity and flexibility.
Professional athletes receive deep tissue massages on a regular basis to restore their muscles, breakdown scar tissue and increase their mobility. This is especially critical after hard training and exercise. Professional athletes have regular access to obtain deep tissue massage therapy and thus can get the full benefit of the treatment. Those of us who are not professional athletes are at a significant disadvantage, since we may not have a massage therapist at our continuous disposal.
One interesting note with massage as with exercise or diet, is that these things are only beneficial if done on a continuous basis. We cannot expect to lose weight by limiting our diet at one meal. Just like deep tissue massage, it must be applied on a periodic basis to be effective. If we exercise regularly, then our muscles are being broken down regularly. We need to revitalize these muscles on a regular basis as well. Massage chairs can provide such access on a regular basis at your convenience.
Massage chair companies like Omega Massage and Panasonic have advanced deep tissue massage technology. These companies offer advanced programs to provide effective daily relief. Additionally, they offer full body massage in their massage chairs. These chairs have the capability to stretch you, apply heat and even help your relax with music. Immerse yourself in relaxation as the massage chairs provide for your every massage therapy need.
Most people are surprised to learn how much a massage chair can actually do. The impression is a massage chair is for your back. The reality is massage chairs provide full body therapy. In addition to deep tissue massage, the Panasonic Real Pro Ultra massage chair will stretch your legs. Your arms can be massaged with gentle or firm air pressure as well as your lower body. Omega Massage incorporates heat therapy to enhance blood circulation and promote healing.
Deep tissue massage is not for everyone. Since this massage specifically targets getting to the deep layers of the muscle, most people may feel sore the next day. This is normal as the massage has penetrated to the deeper layers to relieve tension. If this is a concern, then it is always advisable to ask your doctor if this type of massage is appropriate for you. Many health professionals are optimistic that with more studies being performed, that deep tissue massage will be shown to provide more significant benefits for chronic pain sufferers.
To get the full benefit of any massage treatment, it must be performed at a regular, sustained interval. If you exercise regularly, then you should receive massage regularly. Each action like exercise, requires an equal an opposite counteraction like massage therapy. Life is about balance. We know the balance is always changing, so too must the counter balances. Obtaining pain relief is a counter balance to the source of the pain. The healing process is a natural reversal of the damaging process. Look to integrate massage therapy into your routine with a massage chair recliner. They are actually very cost effective in the long run. - 15438
About the Author:
Interested in Discovering out more about a Massage Chair Recliner with Reflexology massage? We carry the best massage chairs from Omega, Takasima, Sanyo and Health Tec. Discover the Best Massage Chair Recliners at http://www.massageunlimited.com for your massage needs.
