Does your skin ripple or dimple when you pinch it? If it does, you probably have cellulite. Nobody likes cellulite, but how do you get rid of it? There are lots of ways, actually.
Perhaps the best way to get rid of cellulite is to get more exercise and make sure that you are getting a healthy diet. You should cut down on alcohol and caffeine and be sure to drink plenty of water.
A lot of pills can also cause cellulite problems. Laxatives, diet pills and diuretic pills are among the worst. If you take them on a regular basis, you are likely to have a cellulite issue.
The first thing which came to mind was probably to get to your local pharmacy and to buy some anti-cellulite cream, wasn't it? While these can be somewhat effective, they only provide a temporary solution ? you need to use them on a regular basis, which can get expensive. If you decide to use these, you will need to resign yourself to this expense.
If you use creams, you might choose to use a cellulite cream that contains aminophylline, since it causes fat cells to convert to fatty acids. The fatty acids go right back into your bloodstream, so your cellulite should be reduced. Just be sure to keep such creams out of extreme heat and be aware that many believe these types of harsh chemicals should not be used at all. You'll need to make that decision for yourself.
Cellulite creams and lotions which contain the ingredients glycolic acid and lactic acid can help to remove the top layer of dead skin cells quickly, which will lend a healthier look to your skin. Products which contain retinol and alpha hydroxyl acid can also have this effect. These salon style treatments can help, but also tend to be somewhat expensive.
Many salon owners recommend that people wear pantyhose to prevent cellulite formation. The theory is that the friction generated by mesh against the skin will stimulate circulation. The research isn't in yet, but hosiery can cover cellulite if not eliminate it.
Another method which may work is to get a massage. This can stimulate circulation as well and while it won' t eliminate cellulite all together, it can improve the appearance of your skin.
As you can see, there are many cellulite treatments out there. The best, by far, is to change your diet and get some exercise. You'll be healthier and happier that way. - 15438
Perhaps the best way to get rid of cellulite is to get more exercise and make sure that you are getting a healthy diet. You should cut down on alcohol and caffeine and be sure to drink plenty of water.
A lot of pills can also cause cellulite problems. Laxatives, diet pills and diuretic pills are among the worst. If you take them on a regular basis, you are likely to have a cellulite issue.
The first thing which came to mind was probably to get to your local pharmacy and to buy some anti-cellulite cream, wasn't it? While these can be somewhat effective, they only provide a temporary solution ? you need to use them on a regular basis, which can get expensive. If you decide to use these, you will need to resign yourself to this expense.
If you use creams, you might choose to use a cellulite cream that contains aminophylline, since it causes fat cells to convert to fatty acids. The fatty acids go right back into your bloodstream, so your cellulite should be reduced. Just be sure to keep such creams out of extreme heat and be aware that many believe these types of harsh chemicals should not be used at all. You'll need to make that decision for yourself.
Cellulite creams and lotions which contain the ingredients glycolic acid and lactic acid can help to remove the top layer of dead skin cells quickly, which will lend a healthier look to your skin. Products which contain retinol and alpha hydroxyl acid can also have this effect. These salon style treatments can help, but also tend to be somewhat expensive.
Many salon owners recommend that people wear pantyhose to prevent cellulite formation. The theory is that the friction generated by mesh against the skin will stimulate circulation. The research isn't in yet, but hosiery can cover cellulite if not eliminate it.
Another method which may work is to get a massage. This can stimulate circulation as well and while it won' t eliminate cellulite all together, it can improve the appearance of your skin.
As you can see, there are many cellulite treatments out there. The best, by far, is to change your diet and get some exercise. You'll be healthier and happier that way. - 15438
About the Author:
Cellulite creams and treatments can help reduce cellulite. Find out how to get rid of cellulite you'll and enjoy smooth, firm skin.
