I have used and tried several different training programs over the last few years. Some of them I purchased online and some from my local gym, very few has impressed me, or showed me anything new. So I wasn't overly excited when I first heard about Total Surfing Fitness. But when more and more of my surfing buddies started to talk about the quick results they were getting I decided to have a look for myself.
So I decided to give this 12 week program a serious go. I am on week 8 now and loving it and most importantly my surfing has improved a lot! After about 5 weeks into the program I experienced the following:
- I could surf about twice as long before getting tired
- Getting heaps more waves due to increased paddling strength resulting in more fun surf sessions.
- Great increase in flexibility, I have always been very stiff, trying all sorts of stretches, but this really worked
- Surfing technique and board control through technical maneuvers
- Rediscovered the love for surfing!
The man behind Total Surfing Fitness, Clayton Beatty not only works as a personal trainer and has a degree in exercise & health science, he is also a keen surfer, and that is exactly what makes this program unique. It is made for surfers by surfers which means that all the exercises are surfing specific and made to get you the fitness to get the most out of your surfing.
I recommend Total Surfing Fitness for anyone who wants to surf better, longer and more powerful.
This program also comes with some really good bonuses.
One is a surfing fitness test that determines your weak areas to know what exercises to focus on. The test measures your body strength, balance and core and also includes a powerful fast outdoor workout.
Included is also information about different kinds of food, nutrition and how what you eat effects your body.
My favorite bonus is the "turbulence training". A powerful exercise routine that works you like nothing else. It is easy to follow with good photos and instructions. - 15438
So I decided to give this 12 week program a serious go. I am on week 8 now and loving it and most importantly my surfing has improved a lot! After about 5 weeks into the program I experienced the following:
- I could surf about twice as long before getting tired
- Getting heaps more waves due to increased paddling strength resulting in more fun surf sessions.
- Great increase in flexibility, I have always been very stiff, trying all sorts of stretches, but this really worked
- Surfing technique and board control through technical maneuvers
- Rediscovered the love for surfing!
The man behind Total Surfing Fitness, Clayton Beatty not only works as a personal trainer and has a degree in exercise & health science, he is also a keen surfer, and that is exactly what makes this program unique. It is made for surfers by surfers which means that all the exercises are surfing specific and made to get you the fitness to get the most out of your surfing.
I recommend Total Surfing Fitness for anyone who wants to surf better, longer and more powerful.
This program also comes with some really good bonuses.
One is a surfing fitness test that determines your weak areas to know what exercises to focus on. The test measures your body strength, balance and core and also includes a powerful fast outdoor workout.
Included is also information about different kinds of food, nutrition and how what you eat effects your body.
My favorite bonus is the "turbulence training". A powerful exercise routine that works you like nothing else. It is easy to follow with good photos and instructions. - 15438
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Before you buyTotal Surfing Fitness you should have a look at John SmithersTotal Surfing Fitness review
