Tuesday, March 3, 2009

Fat Loss 4 Idiots Review Summery

By Eric Christopher

Fat loss 4 idiots download or leave it alone? Many people who are interested in losing weight ask themselves a lot of questions because it is hard nowadays to trust anything sold online. There is a lot of weight loss scams everywhere and most of them are unhealthy. Here is a crackdown of fat loss for idiots and if it is worthy it's purpose.

First of all, fat loss for idiots is a weight loss diet plan. If you are looking to work out and gain muscle like a body builder, this is not the program for you because this plan solely focuses on losing body fat and toning up.With it's eating habits, It suggests low intensity exercises.

One of the main this that stands out in this dieting plan is that it uses a method called calorie shifting. This is the alternating of foods in a certain way to control your body metabolism by increasing it. High metabolism leads to burning of more calories and therefore losing body fat.

You are required to eat many small meals a day in order to increase your metabolism and burn more calories. These menus contain a balanced diet so there is no need to worry about any unhealthy eating habits. Expect to eat a lot of high fiber foods such as fruits, vegetables,whole wheat bread and lean proteins.

This diet plan has two packages. The basic package for $39 and the beyond calories package for $55.95. Any of this package is a one time investment, Which means there are no subscriptions or re-bills. Fat loss for idiots software menu creation tool will create menus from a variety of foods choices.

Ok here is a diet plan that doesn't starve you, Is not too strict,lets you eat full and has easy to follow weight loss techniques. This isn't a low carb diet or a low fat diet plan. The only thing I don't like is that you are supposed to eat many times daily, This may be hard for some people.

This is a user friendly weight loss plan that has healthy weight loss techniques that don't need a hard sacrifices especially for the average person that is looking for an easy and affordable way to lose weight. If you want to lose weight through dieting, I recommend fat loss for idiots. - 15438

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