Friday, February 27, 2009

Get thin tips - acai berry benefits

By Petra Spink

Acai berries is one of the true "super fruits" as they contain various anti-oxidants, vitamins, and minerals, which allow it to provide a wide variety of health and weight loss benefits. Acai berries boast a great amount of advantages which are widely known. They can be enjoyed in many ways: fresh, powdered, capsule and freeze dried the berrys retain their medicinal properties no matter how it is preserved or prepared. Although the freeze dried form of the berry has been shown to be the effective, the other forms also carry great merit.

While the acai berry offers many great benefits, one of the most well-known and important benefits is the ability of the berry to lower cholesterol. Taken on a regular basis, the acai berry can be a powerful way to reduce cholesterol levels quick and effectively. For people who prefer natural alternatives, the acai berry may be a viable way to reduce cholestrol levels.

Acai berry advantages include their ability to clean infectious toxins from the body, and to reduce inflammation of the liver and other organs by increasing oxidation in the body. Acai berries can also fix fading eyesight in some cases, and helps to control the digestive system. There are negative substances in your body called xenobiotics, which lead to decreased brain activity. The acai berry acts as a purifying agent for your bodies symptoms, and helps to get rid of the xenobiotics, thus increasing mental agility and performance.

Those who suffer from arthritis pain have found that daily consumption of the acai berry can help the pain linked with this illness, and it has also shown promise in helping injuries heal quicker. For those with sleep maladies, acai berries are often prescribed as it has been shown that they provide a better sleep of an evening.

Acai berry advantages are not only limited to your physical body, but can also aid you both mentally and emotionally. Acai berries have been used to eliminate depression, as they help to regulate the nervous system of the body and the hormones that effect depression and other diseases of the mind.

While the acai berry has many great benefits, its ability to help one lose weight is very popular. The acai berry is a natural colon cleanse, helping to get rid of excess water and toxins and allows you to shed pounds fast and easily. One of the benefits of the acai berry is that it helps to quosh your appetite and increases metabolism which results in increased fat burning in the body. By cranking up the metabolism, any calories you do consume is burned much more efficiently and quicker.

Acai berry benefits are numerous and highly effective. It is not surprising that the acai berry is fast becoming known as a miracle supplement. When acai berries are consumed on a regular basis, many physical, mental, and emotional benefits can be obtained by any individual. - 15438

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