Friday, November 28, 2008

Lose weight fast with white tea

By Jack Robbins

White tea is three times more effective in terms of antioxidants as compared to green tea. This also makes it more effective in losing weight. It has been only recently than white tea has gained prominence in the west for its overall natural benefits.

The higher the antioxidant concentration. the more it helps to increase metabolism levels. This helps greatly in weight loss since calories get burned almost on autopilot without doing any exercises.

A high metabolism rate helps lose more calories when you work out at the gym. This is one of the biggest benefits of white tea.

White tea tastes really good compared to green and black tea. A better taste will keep you from veering off your planned weight loss diet. There is no better drink to have in a weight loss diet than white tea.

There are a number of flavors you can choose from such as blueberry and ginger white tea. The large variety leaves you spoilt for choice.

White tea is something you actually should get addicted to as it contains almost no amount of caffeine and is deemed very healthy. You can drink it day and night without having to worry about anything.

White tea, coupled with its unique ability to increase your metabolism rate also has various other benefits. It helps improve skin tone, boosts your immune system and also greatly aids in preventing cancer.

With all the benefits and weight loss attributes that white tea has, you should put it as a vital part of your diet and health plan. - 15438

About the Author: