There are reviews on No Nonsense Muscle Building that would have you believe that Vince Delmonte and Shannon Clark are behind a muscle-building scam. Are they? If you are frustrated with your current workout efforts because you have yet to produce six-pack abs and tone arms, then you had better read this review before you decide. Will Vince Delmonte and No Nonsense Muscle Building help YOU?
It is important that a person who writes a muscle-building book is in shape. You probably would not take the advice of a flabby person or conversely a trainer who was skin and bones. Vince Delmonte is ripped and has a 10% body fat. The proof that his muscle-building program actually works is furthered by the fact that he does not use steroid, chemicals or numerous supplements to achieve his physique.
Moreover, he denounces the body building supplement industry by pointing out how so many bodybuilding magazines are owned by supplement companies. They promote their own supplements in the magazines and then fill in the blanks with workouts that are sub par, full of myths and will not do a thing to create six-pack abs or sexy defined muscles on your back.
For instance, I used to use circuit training thinking that it was a great way to get a fast workout. Unfortunately, as Vince points out, your muscles do not have that ever-important recovery time in between sets. You will fail to build muscles this way. Vince's muscle building book exposes this and other myths that I have inadvertently used in working out.
As a woman, I am not very interested in building muscle per say. I just want to be toned, so I have always done high reps with low weights. Vince points out that I am wrong about that too! He points out that progressive overload (continually increasing weights) is the only way you can encourage real muscle growth.
Again, I do not want to look like Arnold Schwarzenegger, but I do want to train my muscles so that I have definition. The way I was lifting only produces long skinny endurance trained muscles. In this manner, my arm muscles will never show like Sarah Jessica Parker's sexy biceps and triceps.
This fabulous muscle-building guide also explains how important it is to give your body recovery time in between sets as well as in between workouts. You do not want to push yourself without this muscle recovery time, and Vince has some great advice on how you can speed up recovery time through nutrition and other clever tips.
Clever nutritional advice and highly motivational tips are abundant in Vinces book. Interesting thoughts on clean eating and utilizing your own hormones to maximize results are also part of the program. No Nonsense Muscle Building comes with 8-10 bonuses or more. - 15438
It is important that a person who writes a muscle-building book is in shape. You probably would not take the advice of a flabby person or conversely a trainer who was skin and bones. Vince Delmonte is ripped and has a 10% body fat. The proof that his muscle-building program actually works is furthered by the fact that he does not use steroid, chemicals or numerous supplements to achieve his physique.
Moreover, he denounces the body building supplement industry by pointing out how so many bodybuilding magazines are owned by supplement companies. They promote their own supplements in the magazines and then fill in the blanks with workouts that are sub par, full of myths and will not do a thing to create six-pack abs or sexy defined muscles on your back.
For instance, I used to use circuit training thinking that it was a great way to get a fast workout. Unfortunately, as Vince points out, your muscles do not have that ever-important recovery time in between sets. You will fail to build muscles this way. Vince's muscle building book exposes this and other myths that I have inadvertently used in working out.
As a woman, I am not very interested in building muscle per say. I just want to be toned, so I have always done high reps with low weights. Vince points out that I am wrong about that too! He points out that progressive overload (continually increasing weights) is the only way you can encourage real muscle growth.
Again, I do not want to look like Arnold Schwarzenegger, but I do want to train my muscles so that I have definition. The way I was lifting only produces long skinny endurance trained muscles. In this manner, my arm muscles will never show like Sarah Jessica Parker's sexy biceps and triceps.
This fabulous muscle-building guide also explains how important it is to give your body recovery time in between sets as well as in between workouts. You do not want to push yourself without this muscle recovery time, and Vince has some great advice on how you can speed up recovery time through nutrition and other clever tips.
Clever nutritional advice and highly motivational tips are abundant in Vinces book. Interesting thoughts on clean eating and utilizing your own hormones to maximize results are also part of the program. No Nonsense Muscle Building comes with 8-10 bonuses or more. - 15438
About the Author:
Find out the facts about Vince Delmonte and his No Nonsense Muscle Building program. Stop working out for ZERO results! Get a sexy body and fantastic abs the easy way with Vince Delmonte.
