We all want quick diet loss and have all resorted to quick diets for instant results. If you are not losing weight it could just be you are using the wrong diet for you.
Before you swap to yet another diet check out if your trouble losing weight is related to any of the reasons below.
1. Oh dear yet another crazy quick fix diet plan we have chosen that we know before we start won't work. Please stay away from the quick fix diets as all you will do is waste money and weaken your resolve.
2. We expect our bodies to love quick fad diets - you will not lose weight on four lettuce leaves a day or carrotts.
3. Planning is the key. If you fail to plan you plan to fail as they say. Common sense you will be thinking but so many people just go off half cocked and wonder why their diets don't work.
4. You are using the wrong diet plan - just because a diet is the latest craze and Fred down the road lost two stone in half an hour it does not mean you will.
5. Ok so who hasn't popped themselves on a little diet for Aunt Fannys sixth marriage. Well I have and they never worked. Why because unfortunately dieting for short term events never lasts. You need to decide to diet for the long term life benefits
There are a myraid of other reasons why quick diet loss and quick diets are useless in the long run but the list above covers the main ones. - 15438
Before you swap to yet another diet check out if your trouble losing weight is related to any of the reasons below.
1. Oh dear yet another crazy quick fix diet plan we have chosen that we know before we start won't work. Please stay away from the quick fix diets as all you will do is waste money and weaken your resolve.
2. We expect our bodies to love quick fad diets - you will not lose weight on four lettuce leaves a day or carrotts.
3. Planning is the key. If you fail to plan you plan to fail as they say. Common sense you will be thinking but so many people just go off half cocked and wonder why their diets don't work.
4. You are using the wrong diet plan - just because a diet is the latest craze and Fred down the road lost two stone in half an hour it does not mean you will.
5. Ok so who hasn't popped themselves on a little diet for Aunt Fannys sixth marriage. Well I have and they never worked. Why because unfortunately dieting for short term events never lasts. You need to decide to diet for the long term life benefits
There are a myraid of other reasons why quick diet loss and quick diets are useless in the long run but the list above covers the main ones. - 15438
