Stretch marks are an unsightly appearance which are caused most often by quick weight loss or pregnancy. Stretch marks can be experienced by both sexes. They are thin lines that occur on the surface of the skin in various forms and colors. They are not harmful but are irritating and unattractive. Therefore most people are looking for how to get rid of stretch marks as quickly and easily as possible.
After stretch marks our skin looses its elasticity, and therefore to bring that back and change the discoloration of the skin, cosmetic surgery and laser treatment can be effective. These surgeries and treatments are expensive, but they have also shown results that are unbelievable. As these treatments are expensive it may not suit the budget of all people. If you cannot afford to spend that much, you can take the advice of doctors and skin specialists who recommend certain types of stretch mark products.
There are many creams and lotions available on the market that help to remove stretch marks. Such products are generally made of Vitamin E and cocoa butter, and have to be regularly applied on the affected areas. When you apply the creams or lotions, they penetrate deep into the skin and start healing the affected part. However these products work best if they are used in the initial stages of the problem. Oil massage before the shower can be very effective. Usually the basic ingredient in the oil is the Vitamin E which is considered to be the best for the skin problems. During the shower, brushing the skin with a loofah can stimulate circulation.
There are a few natural methods that can also help you eradicate the stretch marks from your skin. If you want to naturally reduce the stretch marks the best thing that you can follow is a good diet that contains meals rich in vitamin A, C, E, and D. These foods should not only contain vitamins but also the required amount of zinc, proteins and fatty acids. Your diet should include food stuff like fresh fruit, brown rice, vegetables, soybean, whole grains, etc. Drinking a lot of water is also advisable. Following a proper diet makes your skin soft, elastic and smooth. While you are on your mission to reduce stretch marks, you should not be consuming some products like alcohol, coffee and soda. These only make the problem harder to correct.
The most important thing to remember is that you should never cause strain to your body while exercising or working out, as this can lead to stretch marks. One more thing that you should consider is that you should not quickly gain or lose weight. It is preferable that you have a stable growth of your muscles while exercising and in taking minerals, vitamins and nutrition to maintain your body and stay away from stretch marks. The most important way to get rid of stretch marks is by not allowing their occurrence to begin with. - 15438
After stretch marks our skin looses its elasticity, and therefore to bring that back and change the discoloration of the skin, cosmetic surgery and laser treatment can be effective. These surgeries and treatments are expensive, but they have also shown results that are unbelievable. As these treatments are expensive it may not suit the budget of all people. If you cannot afford to spend that much, you can take the advice of doctors and skin specialists who recommend certain types of stretch mark products.
There are many creams and lotions available on the market that help to remove stretch marks. Such products are generally made of Vitamin E and cocoa butter, and have to be regularly applied on the affected areas. When you apply the creams or lotions, they penetrate deep into the skin and start healing the affected part. However these products work best if they are used in the initial stages of the problem. Oil massage before the shower can be very effective. Usually the basic ingredient in the oil is the Vitamin E which is considered to be the best for the skin problems. During the shower, brushing the skin with a loofah can stimulate circulation.
There are a few natural methods that can also help you eradicate the stretch marks from your skin. If you want to naturally reduce the stretch marks the best thing that you can follow is a good diet that contains meals rich in vitamin A, C, E, and D. These foods should not only contain vitamins but also the required amount of zinc, proteins and fatty acids. Your diet should include food stuff like fresh fruit, brown rice, vegetables, soybean, whole grains, etc. Drinking a lot of water is also advisable. Following a proper diet makes your skin soft, elastic and smooth. While you are on your mission to reduce stretch marks, you should not be consuming some products like alcohol, coffee and soda. These only make the problem harder to correct.
The most important thing to remember is that you should never cause strain to your body while exercising or working out, as this can lead to stretch marks. One more thing that you should consider is that you should not quickly gain or lose weight. It is preferable that you have a stable growth of your muscles while exercising and in taking minerals, vitamins and nutrition to maintain your body and stay away from stretch marks. The most important way to get rid of stretch marks is by not allowing their occurrence to begin with. - 15438
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Before purchasing any stretchmark treatment, it's important to know if they work. Check out my lens How To Get Rid Of stretchmarks to see the top stretchmark treatments reviewed and rated by hundreds of men and women. Learning from their mistakes can save you a lot of wasted time and money!
