So many choices, so little time! There are so many muscle-building programs on the internet today that choosing one can be very confusing. In deciding whether one is right for you, you have to keep in mind three factors.
A professional who has experience and knowledge in the muscle-building arena should develop the muscle-building program. As well, the muscle-building program should use proven techniques. As well, make sure that the program is capable of helping you achieve your goals and in a way that works for you life. If you merely want toned muscles and have a hectic schedule, you do not want to pick a program that is solely designed for training competitive athletes.
Vince Delmonte is behind this no nonsense muscle-building program. As a proven natural body builder and trainer to hundreds of people, he is very knowledgeable and experienced in the bodybuilding arena. With a 10% body fat, it is hard to argue his methods.
Co-author, Shannon Clark, is also a fitness expert as a highly recognized fitness writer and trainer. She also trains using the methods she and Vince developed and sports a very fit physique. She has a BPP in sports performance. She and Vince both help people transform bony bodies AND flabby bodies into gorgeous, sleek, toned perfection.
The no nonsense muscle building program is designed around several key methods in bodybuilding. First, they use the idea of progressive overload, which is used by serious body builders worldwide. Progressive overload simply means that you need to continuously increase the amount of weight you use to challenge the muscles. Without this, you will not increase your muscle mass to form those sexy curves.
Another important aspect of this muscle-building program is the emphasis on muscle recovery between both sets and workouts. Without resting your muscles adequately between sets, you end up producing long, skinny endurance muscles. Without resting your muscles between workouts with adequate sleep and proper nutrition, you risk injury, which of course is detrimental to your training.
Rather than promoting useless supplements, no nonsense muscle building incorporates superior training skills and proper nutrition (using readily available foods) to help you meet your muscle-building goals.
The no nonsense muscle building program is designed for the beginner as well as the avid, competitive trainer. You can use the program merely to decrease your body fat and tone your lean muscle mass or to build enough muscle mass for competition. This muscle-building program is efficient which means you will end up spending less time in the gym then you would with other training programs to achieve the same results.
If you need motivation or tips on eating well, Vince and Shannon have provided many helpful tips and pointers in both of these areas. Eating clean is an important aspect of muscle building.
They shock the reader and bust open fitness industry myths and exploitations. I was surprised to find out that the majority of top muscle building and fitness magazines are actually owned by supplement companies. - 15438
A professional who has experience and knowledge in the muscle-building arena should develop the muscle-building program. As well, the muscle-building program should use proven techniques. As well, make sure that the program is capable of helping you achieve your goals and in a way that works for you life. If you merely want toned muscles and have a hectic schedule, you do not want to pick a program that is solely designed for training competitive athletes.
Vince Delmonte is behind this no nonsense muscle-building program. As a proven natural body builder and trainer to hundreds of people, he is very knowledgeable and experienced in the bodybuilding arena. With a 10% body fat, it is hard to argue his methods.
Co-author, Shannon Clark, is also a fitness expert as a highly recognized fitness writer and trainer. She also trains using the methods she and Vince developed and sports a very fit physique. She has a BPP in sports performance. She and Vince both help people transform bony bodies AND flabby bodies into gorgeous, sleek, toned perfection.
The no nonsense muscle building program is designed around several key methods in bodybuilding. First, they use the idea of progressive overload, which is used by serious body builders worldwide. Progressive overload simply means that you need to continuously increase the amount of weight you use to challenge the muscles. Without this, you will not increase your muscle mass to form those sexy curves.
Another important aspect of this muscle-building program is the emphasis on muscle recovery between both sets and workouts. Without resting your muscles adequately between sets, you end up producing long, skinny endurance muscles. Without resting your muscles between workouts with adequate sleep and proper nutrition, you risk injury, which of course is detrimental to your training.
Rather than promoting useless supplements, no nonsense muscle building incorporates superior training skills and proper nutrition (using readily available foods) to help you meet your muscle-building goals.
The no nonsense muscle building program is designed for the beginner as well as the avid, competitive trainer. You can use the program merely to decrease your body fat and tone your lean muscle mass or to build enough muscle mass for competition. This muscle-building program is efficient which means you will end up spending less time in the gym then you would with other training programs to achieve the same results.
If you need motivation or tips on eating well, Vince and Shannon have provided many helpful tips and pointers in both of these areas. Eating clean is an important aspect of muscle building.
They shock the reader and bust open fitness industry myths and exploitations. I was surprised to find out that the majority of top muscle building and fitness magazines are actually owned by supplement companies. - 15438
About the Author:
Learn the truth about the No Nonsense Muscle Building program. Stop working out for no results! Get a sexy body and incredible abs the easy way with No Nonsense Muscle Building.
