Hypnosis and hypnotism have become common terms, but what do they actually mean? The word "hypnosis" itself is derived from "hypnos", a Greek word meaning sleep. It is most commonly defined as "a trance-like state of heightened suggestibility".
Though the ideas and concepts behind it are over a thousand of years old, science and medicine have come to accept and recognize it only in the last 50 years or so.
Scientists and researchers in this field have come to recognize that this trance-like state has very special qualities. Within this state, areas of your brain that are normally unreachable become accessible. More specifically, hypnosis can provide direct access into the subconscious mind.
Hypnosis today is being used to treat psychological disorders and problems, as an alternative and safe way of controlling habits, and to improve one's mental health and attitude. Hypnosis therapy, or hypno therapy, can be extremely effective.
Anger management, over-eating and weight loss, sexual dysfunction, chronic pain and recovery from surgery, even problems of drug and alcohol abuse are all being treated effectively through these methods.
Self-hypnosis in particular has been growing rapidly in recent years, thanks largely to the Internet. You can find literally thousands of resources available online such as audio recordings and exercises, and self-help guides and materials. Web sites offer hundreds of specific self hypnosis audio recordings on every imaginable topic and disorder.
Hypnotherapy homestudy course is another growing area. For many people who might not seek out a hypnotist out of distrust or stigma, this type of self-help is more accessible and acceptable.
Hypnosis has become a huge and accepted medical and scientific field. Websites like Hypnosis-X.info can provide a wealth of information for those just beginning to explore these areas, as well as those who have some understanding and are looking to further their knowledge. - 15438
Though the ideas and concepts behind it are over a thousand of years old, science and medicine have come to accept and recognize it only in the last 50 years or so.
Scientists and researchers in this field have come to recognize that this trance-like state has very special qualities. Within this state, areas of your brain that are normally unreachable become accessible. More specifically, hypnosis can provide direct access into the subconscious mind.
Hypnosis today is being used to treat psychological disorders and problems, as an alternative and safe way of controlling habits, and to improve one's mental health and attitude. Hypnosis therapy, or hypno therapy, can be extremely effective.
Anger management, over-eating and weight loss, sexual dysfunction, chronic pain and recovery from surgery, even problems of drug and alcohol abuse are all being treated effectively through these methods.
Self-hypnosis in particular has been growing rapidly in recent years, thanks largely to the Internet. You can find literally thousands of resources available online such as audio recordings and exercises, and self-help guides and materials. Web sites offer hundreds of specific self hypnosis audio recordings on every imaginable topic and disorder.
Hypnotherapy homestudy course is another growing area. For many people who might not seek out a hypnotist out of distrust or stigma, this type of self-help is more accessible and acceptable.
Hypnosis has become a huge and accepted medical and scientific field. Websites like Hypnosis-X.info can provide a wealth of information for those just beginning to explore these areas, as well as those who have some understanding and are looking to further their knowledge. - 15438
