Tuesday, November 18, 2008

Can Anti-Aging Skin Treatment Really Work?

By Lee Dobbins

There is a difference between denying your age and trying to make the most of it. Women who are trying to make the most of it often turn to a variety of different anti-aging skin treatment options. There are many of these, some admittedly more successful than others. One thing is for sure, however: there are such treatments. Some of them work better than others, some of them are easier than others. Regardless, they can definitely help you keep up a young and radiant complexion.

Fighting the physical aging process is hard. Most of it is driven by our hormones, which go into revolt as we age. This process, frequently known as hormonal aging, seems impossible to fight. That is not true at all. You do not have to live with wrinkles, crow's feet, or dwindling collagen. However, your hormones are not the only thing making all those lines appear. Environmental aging plays a part too. It is caused mostly by outside forces, such as smoking, alcohol, and the sun's harmful rays.

It is surprisingly easy to fight the factors of your environment. Naturally, of course, you can give up smoking and drinking if you want, or simply moderate. Otherwise, you need to make sure to keep your skin moisturized with an effective and comprehensive product. Moisturizing is a huge part of any skin care treatment. The sun in particular can steal the moisture from your skin. It can end up looking wrinkled, rough, and even leathery. In addition to moisturizing and adopting a good skin care regimen, you can also make sure to wear sun screen whenever you spend time outside.

You might be thinking that it is impossible to fight your hormones, but that is not true. Hormonal aging causes your skin's collagen levels to reduce, which decreases its elasticity. This leads to sagging skin, eye bags, wrinkles, crow's feet - you name it. But it is possible to find skin treatments which will restore firmness to your skin. All you need to do is find a product that strengthens your skin's elasticity and rids it of impurities. By doing so, you are ensuring that your complexion will be smooth and lush.

You do not necessarily have to buy anything special to take care of your skin though. You can do a variety of things all by yourself. Face masks and natural facials are excellent. Plus, that is only the beginning! By making different choices in your life, you can protect your skin in myriad ways.

Drinking plenty of water is a great start. That will ensure that your skin keeps all the essential hydration it needs to stay healthy. And, of course, drinking the recommended amount of water per day will also improve your overall health.

The foods we eat can have an impact on our skin as well. That does not mean you have to cut out all your favorite treats. You just need to incorporate lots of fresh fruits and vegetables into your diet as well. - 15438

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