Friday, February 13, 2009

Top 10 Eye Skin Care Tips

By Alyssa Denure

By looking at the number of eye skin care products available today, there is no doubt that our society puts a high value on the beauty of our eyes. They are, after all, the most looked at feature and the one that shows the signs of aging first. Wouldn't you agree? So, before you go and buy all the makeup and eye skin care products the world has to offer for eye wrinkles, puffy eyes and dark circles, they will be useless and your money wasted if you dont take the proper precautions for maintaining your skin's health first. Building your own skin care regimen and sticking to it daily is crucial, so here are the top 10 eye skin care tips dermatologists recommend you start getting used to:

1. Be familiar with your skin type. In order to make the correct purchase on eye skin care products, you must first identify your skin type and know how it reacts to certain types of ingredients and formulas. Eye skin care products are available in various types and they are designed for the particular needs of your skin. For example, if you have oily skin as opposed to dry, you should search for products that are oil free to see the best results in your skin.

2. Drink plenty of water. 8-10 glasses of water per day is the recommended amount by dermatologists. It will ensure your skin is hydrated and work to eliminate the build-up of bacteria and in effect, can clear up your skin and make it look more vibrant and radiant.

3. Use cool water in the morning, lukewarm water at night. Cool water in the morning is helpful for not only waking you up and making you feel refreshed, but also for reducing the puffy eyes look we so often experience when waking up. Before bed, use lukewarm water as opposed to hot water because hot water can make the skin exceedingly dry. Also lukewarm water will open up your pores to allow them to be fulling cleansed and rid of dirt and oil from your makeup.

4. Exfoliate Often. When exfoliating, try not to exert too much pressure when scrubbing. Exfoliating is certainly good for your skin, but do not do it too often as you might end up harming the outermost layers of your skin. Twice a week is sufficient for getting rid of the skin's top, dead layer of skin cells.

5. Moisturize, moisturize. Moisturizing is an essential part of your daily eye skin care routine. By giving an extra dose of moisture to your skin you are ensuring a brighter, more even skin tone. Always put your moisturizer on just after washing your face as the skin is most permeable and the most amount of moisturizer will be absorbed by your pores.

6. Skip the bar soap for your face. Bar soap will strip your skin of its natural moisture. No amount of moisturizer can replace the oils stripped by bar soap. So just keep your bar soap for the body if you have to use it.

7. Reduce sun exposure. Use sunsceen as often as possible - even when it's cloudy. Every dermatologist will recommend this step. It is a very important step in reducing the signs of aging. You will ensure less wrinkles in your future without a doubt by staying out of the sun or using an SPF of at least 15 when you have to be in the sun. The best way to keep from forgetting your SPF is to make sure there is sunscreen in your makeup and eye skin care products.

8. Exercise. A little sweat on your face can be just what the doctor ordered. When you perspirate, your skin retains moisture and will, in turn, be brighter because the excess dirt and oils are removed.

9. Antioxidants are the anti aging secret. By adding antioxidants into your diet on a daily basis you are working to actually reverse, not just prevent, the signs of aging. Antioxidants can reduce and reverse free radical damage and this free radical damage is the number one reason we start to look like we are aging. A good food to keep in mind for getting your antioxidants? Berries! Blue, black, red - the darker the better!

10. Learn to deal with life stressors. Studies show how harmful stress is to our bodies and it is a key factor in aging. By learning to cope well with stress, we can reduce the signs of aging improving the health of your skin and your overall health. It's one of the best things you can do for yourself. Start off by trying not to sweat the small stuff.

Add these tips to your daily skin care routine and will help your skin to look as beautiful as possible. Don't rely just on eye creams and tons of products. Help yourself by applying these easy and virtually free tips to your regimen daily, and if your results aren't exactly as you'd like then you can use an eye skin care cream to compliment. I guarantee you will feel good knowing you've done everything possible to maintain healthy, ageless skin. - 15438

About the Author: