Sunday, February 22, 2009

Philosophy Skin Care Tips - Keeping Your Skin Healthy

By Sarah Cove

You maybe not aware but our skin plays a very important role in protecting our body against pathogens or more commonly known as germs. Thus, the healthier our skin is, the safer our body will be.

As much as we can, we need to avoid harming our skin. We need to keep it clean and safe from anything that can cause harm to it so it would stay healthy. Following some tips like the ones we have below can also help.

Some Skin Care Tips

1. Wash your face twice a day with mild soap. In circular motions, gently massage face. Never scrub and over-wash face. Be aware that over-washing and scrubbing can cause skin to become irritated.

2. Its possible to experience some problems on the skin if it is often exposed to suns harmful rays. If its unavoidable to expose skin to suns harmful rays, use a sunscreen but be sure to use a sunscreen that is "nonacnegenic" or "noncomedogenic".

3. Some soaps and lotions can be harsh to the skin. Always be careful in choosing soaps and lotions for the skin. Stay away from heavily perfumed ones as they are known for having potential to be harsh to the skin.

4. Take short, warm showers and baths as water tends to dry out the skin. In case it is inevitable to have your hands in water for a long time just try to wear gloves. This can really help.

5. In case you wear makeup, always make sure to go for safe ones. Go for brands that are free from fragrances and dyes which can cause irritation to the skin.

6. Applying a fragrance-free moisturizer to your skin is a good idea. If ever there is presence of itching and dryness, regular application of a fragrance-free moisturizer can help. According to some skin care experts, creams generally moisturize better and last longer than lotions. Thus, it is best to try cream moisturizers. But remember they work best if applied when the skin is slightly wet.

7. Clothes made of wool or spandex may cause irritation or allergic reactions and so to keep skin safe from any problem, try to only wear clothes made of cotton. Cotton is known for being soft. - 15438

About the Author: