Wednesday, February 4, 2009

How To Treat Chronic Tension Headaches

By Chad Moussette

Chronic tension headaches are a serious ailment that can detract from enjoyment of daily life. Daily activities can be painfully interrupted by the sudden occurence of a tension headache. Chronic tension headaches can easily lead to depression and a general pain crisis.

It is important that chronic tension headaches be treated as soon as possible. Fortunately, the medical community has a great deal of experience with the phenomenon of headache, and has several avenues of treatment available for sufferers. In fact, headaches are actually divided into three individual categories.

The majority of headaches suffered are put into what is known as the primary category. A primary headache is frequently brought on by emotional or physical stress, and is the most common form of headache by far. Primary headaches are almost never life threatening, but are known to cause significant discomfort. This pain can impair enjoyment of daily activities, making even basic functioning difficult.

Although the exact causes remain something of a mystery, it is widely held that the symptoms are brought on by a tightening of the muscles that surround the base of the skull. This tightening comes on as a sensation of tightness at first in the patient's cranial area.

Cluster and secondary headaches occur on a far less frequent basis, but are much more serious. To treat this kind of headache, the attention of a specialist is most likely required. Cluster headaches are easily identified by the pain level that they induce. Patients frequently describe cluster headaches as like having an icepick driven into the eye. Treatment includes powerful sedatives and pain medications. Secondary headaches can be a sign of deeper neurological issues.

Chronic tension headaches should be approached from a stress management point of view. Physical and emotional stress can be a significant source of chronic tension headaches. Circumstances that trigger significant emotional stress can easily lead to chronic tension headaches. Prolonged physical stress is another potential cause of chronic tension headaches.

Steps to manage both kinds of stress should be undertaken in order to reduce the occurence of chronic tension headaches. If these steps do not succeed, then further treatment with more powerful pain medications may be necessary. Chronic tension headaches that occur on a regular basis should be a signal to see a doctor. - 15438

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