Grow Taller 4 Idiots is a guidebook with information for those wishing to gain some additional height. Much like other guidebooks, it takes a detailed look at all facets of height gain. This review will break it down and determine whether it's a worthwhile investment or not.
After the introductory section, the meaty section of the book kicks off with a look at nutrition, and its role in growth. We get a nice look at a large number of different vitamins and minerals, and some of the ways in which they help our bodies. This is a section you would probably want to return to many times, when looking for information on vitamins.
Next we get into issues with posture that could be contributing to decreased height. This section is rather short, but does contain a couple of useful diagrams to give you a visual representation of the posture ailments. The book directs you to the exercises contained in a later chapter as possible ways to remedy these problems.
Next is a look at sleeping habits, with the main focus being on the use of a pillow while sleeping. I suspect the concept of giving up a pillow to improve posture will not sit well with many readers, as using a pillow is something most of us have grown accustomed to, but it's certainly an intriguing concept.
With how much time we spend sleeping, it's not hard to understand that sleeping in a poor position could lead to several problems, yet this is something we rarely think of. This is certainly good food for thought.
Save for a short bonus section at the end, the rest of the book is devoted to exercises, and it's very thorough, with plenty of detailed descriptions and diagrams. Definitely the best section of the book, and one that can be useful for many different people, even those not focused on gaining height.
There's a small bonus section at the end with additional nuggets of information that wouldn't fit neatly into any other sections of the book.
Grow Taller 4 Idiots will prove useful to anyone looking to add some height naturally, without resorting to shortcuts like pills or surgery. It has a good deal of information that can prove useful even after youve gained those wanted inches. - 15438
After the introductory section, the meaty section of the book kicks off with a look at nutrition, and its role in growth. We get a nice look at a large number of different vitamins and minerals, and some of the ways in which they help our bodies. This is a section you would probably want to return to many times, when looking for information on vitamins.
Next we get into issues with posture that could be contributing to decreased height. This section is rather short, but does contain a couple of useful diagrams to give you a visual representation of the posture ailments. The book directs you to the exercises contained in a later chapter as possible ways to remedy these problems.
Next is a look at sleeping habits, with the main focus being on the use of a pillow while sleeping. I suspect the concept of giving up a pillow to improve posture will not sit well with many readers, as using a pillow is something most of us have grown accustomed to, but it's certainly an intriguing concept.
With how much time we spend sleeping, it's not hard to understand that sleeping in a poor position could lead to several problems, yet this is something we rarely think of. This is certainly good food for thought.
Save for a short bonus section at the end, the rest of the book is devoted to exercises, and it's very thorough, with plenty of detailed descriptions and diagrams. Definitely the best section of the book, and one that can be useful for many different people, even those not focused on gaining height.
There's a small bonus section at the end with additional nuggets of information that wouldn't fit neatly into any other sections of the book.
Grow Taller 4 Idiots will prove useful to anyone looking to add some height naturally, without resorting to shortcuts like pills or surgery. It has a good deal of information that can prove useful even after youve gained those wanted inches. - 15438
About the Author:
A more in-depth review of Grow Taller 4 Idiots can be found on Rodney Williams' website which is an authoritative source for 'Growing Taller Secrets'.
