Tuesday, February 10, 2009

10 Top Notch Tips for Eye Skin Care

By Alyssa Denure

If you look at the number of eye skin care products and brands available today, you can see the value our society puts on the beauty of our eyes. Our eyes, are the first thing people see and judge us on and the one that ironically shows the signs of aging first. I'm sure most women would agree on that. Before you go and gather all the makeup and eye skin care products you can get your hands on for puffy eyes, eye wrinkles and dark circles, they will be useless and your money down the drain if you don't take the necessary precautions for maintaining your skin's health beforehand. Here are 10 great tips for doing just that:

1. Assess your skin type. In order to make the correct decision on your eye skin care products, you must first identify your skin type. Eye skin care products are available in various types, depending on the needs of your skin. For example, if you have oily skin as opposed to dry skin, you should look for products that are oil free to see the best results in your skin.

2. Drink 8-10 glasses of water a day. 8-10 glasses of water per day is the recommended amount by every dermatologists, they may even suggest more! Drinking water will ensure your skin is hydrated and it will work even harder to eliminate the build-up of bacteria and in effect can clear up your skin and make it look more vibrant and radiant.

3. Cool water in the morning, lukewarm water at night. Using cool water in the morning is helpful for not only waking you up and refreshing you, but also can reduce the puffy eyes look we so often experience when just waking up. At night, use lukewarm water as opposed to hot water because hot water can make the skin exceedingly dry. Also lukewarm water will open up your pores to allow them to be fulling cleansed and rid of dirt and oil from your makeup.

4. Exfoliate at least once a week. When you exfoliate, try not to to put too much pressure on the skin around your eyes. Using only a little pressure will ensure you eliminate the top layer of dead skin cells without damaging the delicate skin around the eyes, making it more likely to become wrinkled and over-dryed.

5. Moisturize daily. Moisturizing is an essential part of your daily eye skin care regimen. By giving an extra dose of moisture to your skin that may be lacking, you are ensuring a brighter, more even skin tone. Always put your moisturizer on right after washing your face as the skin is most permeable at this time and the most amount of moisturizer will be absorbed.

6. Avoid Bar Soap. As much as possible, avoid using soap on your face. Bar soaps tend to strip your face of the natural oils it needs to maintain a healthy moisture balance. Leave the bar soap for the rest of your body.

7. Cover up from the sun. By covering up, I mean using sunsceen as often as possible - even when it's cloudy. By doing this, you are ensuring less wrinkles in your future. The best way to keep from forgetting is to make sure there is sunscreen in your makeup and eye skin care products.

8. Exercise daily. Some sweat on your face can be just what the doctor ordered. When you perspirate, your skin retains moisture and will, in turn, be brighter because the excess dirt and oils are removed from everything it has taken in during the day. Just make sure you wash your face thoroughly afterwards!

9. Antioxidants are the anti aging secret. By adding antioxidants into your diet on a daily basis you are working to actually reverse, not just prevent, the signs of aging. Antioxidants can reduce and reverse free radical damage and this free radical damage is the number one reason we start to look like we are aging. A good food to keep in mind for getting your antioxidants? Berries! Blue, black, red - the darker the better!

10. Positively deal with stress. Studies show how harmful stress is on our bodies and it is a major factor in aging. By learning to cope well with stress, we can reduce the signs of aging, improving the health of our skin and overall health. It's one of the best things you can do for yourself. A good way to start is by trying not to sweat the small stuff.

By adding these tips to your daily skin care routine, you will help your skin to look beautiful and ageless. Don't rely solely on eye creams and become a product junkie. Help yourself by applying these techniques, and if your results aren't exactly as you'd like, then you can use an eye skin care cream for added benefits. Won't it feel good to know that you've done everything you can to improve your skin and in turn slow down the aging process? - 15438

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