I have been asked by my clients to review the Firm Wave Personal Gym. They had seen it advertised and knew I had a similar piece of equipment the T-Bow. I use the T-Bow for my own training and have recently started using it with my Personal Training clients and have had some pretty good results.
The Wave like the T-Bow is a curved step which can be used either side up. With the curved side up it is stable (won't move) and can be used as a normal step, for stretching, with an exercise band it can be used for strength training and you can do many body weight only exercises like Press-Ups and Squats.
Turn the Wave over and place the curved side down and you have an unstable platform from which to rock or walk your way to a fantastic fat burning workout. You can also perform a rocking movement which really hits the spot, use the Wave length ways and walk your way fit, strengthen Abs and core and use it with a resistance band to make your workout more challenging.
The Firm claim you can burn up to three times more fat by exercising on the Wave. I'm not sure about three times but you will get one of the most challenging cardio workouts you've ever experienced. If rocking to a fast beat, the Wave will have you breathless in less than 5 minutes if your not used to it.
The Wave will enable you to perform over 100 toning, strength building and body sculpting exercises all on a piece of kit that costs less than $100 and comes with four DVD's an exercise mat and a healthy eating guide. I have to say I was impressed with the Wave. It won't stack like the T-Bow but for most home users who only buy one this will not be a problem.
Don't be tempted to think this is just another exercise gimmick it's not. The Wave will do exactly what the manufactures claim with one proviso. To get the claimed results you actually have to use it! Like any piece of home workout equipment if you leave it under the bed gathering dust it just won't work. You'll lose no fat, burn no calories and you won't get that strong and toned body you desire.
Discover what thousands of people like you have learned. That by Riding The Wave you can achieve your fat loss goals - 15438
The Wave like the T-Bow is a curved step which can be used either side up. With the curved side up it is stable (won't move) and can be used as a normal step, for stretching, with an exercise band it can be used for strength training and you can do many body weight only exercises like Press-Ups and Squats.
Turn the Wave over and place the curved side down and you have an unstable platform from which to rock or walk your way to a fantastic fat burning workout. You can also perform a rocking movement which really hits the spot, use the Wave length ways and walk your way fit, strengthen Abs and core and use it with a resistance band to make your workout more challenging.
The Firm claim you can burn up to three times more fat by exercising on the Wave. I'm not sure about three times but you will get one of the most challenging cardio workouts you've ever experienced. If rocking to a fast beat, the Wave will have you breathless in less than 5 minutes if your not used to it.
The Wave will enable you to perform over 100 toning, strength building and body sculpting exercises all on a piece of kit that costs less than $100 and comes with four DVD's an exercise mat and a healthy eating guide. I have to say I was impressed with the Wave. It won't stack like the T-Bow but for most home users who only buy one this will not be a problem.
Don't be tempted to think this is just another exercise gimmick it's not. The Wave will do exactly what the manufactures claim with one proviso. To get the claimed results you actually have to use it! Like any piece of home workout equipment if you leave it under the bed gathering dust it just won't work. You'll lose no fat, burn no calories and you won't get that strong and toned body you desire.
Discover what thousands of people like you have learned. That by Riding The Wave you can achieve your fat loss goals - 15438
About the Author:
Carol J Bartram is a Personal Trainer & Pilates Instructor. She has been helping her clients achieve their weight loss goals for over five years. An important factor in her success has been her use of innovative Home Exercise Equipment like the Firm Wave Personal Gym. Click the link now and discover what thousands of people like you have already learned. Riding The Wave works!
