Monday, December 8, 2008

Back Pain Treatment: Massage Chairs Offer Massage Therapy

By James Knolan

Back pain at some point will rear its ugly head with most of it. It may be lower back, shoulders or maybe the neck. Either it is the result of injury or it is the more gradual progression. If it is more gradual, then do not wait until it is a problem to get it looked at. If you are injured you go immediately, but when back pain just creeps up, then we do nothing. There are treatment options available. Preventative options are better. Check with your health care professional on a course of action for you. Most likely, massage therapy will be part of the healing process. Professional massage therapy is preferred, but not always convenient. Massage chairs are another alternative with many benefits

There are many possible causes for back pain, but the most common are from lifting, posture, sitting, pregnancy, stress and injury. More traumatic back pain is usually associated with lifting and injury. Usually a sudden sharp pain is felt and the damage is done immediately. Minor back pain, on the other hand, may result from posture, sitting, stress, or even pregnancy. These pains accumulate over a period of time and result in dull, prolonged aches and pains. These can be cumbersome to live with and cause considerable discomfort. Finding out how to help heal these conditions requires a multi-prong approach.

Getting diagnosed is the first step. Your health care professional can chart out a plan of action for you. Following the treatment is important to actually achieve progress in healing your condition. Minor back pain can cause considerable discomfort. These back pains are accumulating and tend to build through time. The result is minor back pain that can be uncomfortable. On the treatment side, unfortunately, treatments require time. The healing process is not overnight. New routines may need to be established. These new routines are to correct the causes to stop the damage.

Usually one needs to takes some form of corrective action to start to correct the problem causing the back pain. In the case of minor back pain, changes in sitting position may be required. Posture may require holding your shoulders back and not slouching. Stress may require more resting and decompression time. In any event, your doctor or chiropractor can help set you on the right course for treatment. Then the healing process needs to get established.

In many cases of back pain, there is physical therapy, change of habits and tension relief. Tension and anxiety can be effectively reduced with massage therapy. Massage therapy is wonderful to help relax the mind and work out the stress that has accumulated in the body. There are many massage therapies to assist your recovery. One option you many not be aware of is massage chairs. Massage chairs offer a vast selection of effective massage therapies.

Massage chairs may be an effective alternative for relieving your back pain. Of course, you should check with your health care professional to see what is right for you. Most importantly is to do something about your situation before it deteriorates. If you have gradual pain and discomfort, it will not just go away by itself. Seek a consultation with your doctor and start the healing process. If you need massage therapy, your shiatsu massage chair may be just what the doctor ordered. - 15438

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