Massage Chairs Perform Shiatsu Massage Similar to Hands

By Steve Esquire

The evolution of technology in general and mechanical systems with software in specific have created the shiatsu massage chair of today. Shiatsu has been performed by skilled therapists from the beginning of time, originating in Japan. The modernization of Japan lead to the integration of mechanics and electronic controls into shiatsu massage chairs. These advanced robotic masseuses perform scans of the body to locate acupressure points, neck and shoulder. The massage is customized to each user.

Shiatsu in the literally sense is composed of shi (finger) and atsu (pressure) or simply finger pressure. Finger pressure massage is utilitzed to regulate the flow of energy in the body. A shiatsu massage induces deep relaxation, increases the energy flow and brings the body back into balance. The shiatsu massage technique employs rhythmic, gradual pressure and stretching. Shiatsu also applies pressure to specific points in the body. Shiatsu is believed to manipulate the flow of energy in the body, restoring balance and well being. Effective shiatsu massage increases the energy flow while inducing deep relaxation to bringsthe natural balance back.

Skilled humans have performed massage throughout the centuries evolving into many techniques. Shiatsu continues to evolve with technology as has been integrated into the current shiatsu massage chairs. Integrating advanced electronics with sophisticated software controls means one tireless robotic masseuse. Mechanical fingers replicate subtle hand and finger movements. They scan your body to find critical points and customize the massage just for your body.

Applying gentle pressure to acupressure points throughout the body relaxes and brings tranquility to the body. Shiatsu Massage chairs have mechanical systems capable of replicating the movement of the thumbs, hand and fingers. These mechanized fingers provide shiatsu therapy from gentle or firm and with low or high pressure to suite individual needs. Typical massage motions in shiatsu include rubbing, kneading, percussion and vibration.

Shiatsu massage chairs help to relieve many conditions, ailments and symptoms. Do not suffer any longer and find relief to many ailments and symptoms with a shiatsu massage chair. It can help stimulate circulation and improve skin health. Use a shiatsu massage to reduce muscle pain and soreness, or warm down after physical activity. Increase stamina because a shiatsu massage metabolizes fat to increase nutrition flow.

The soft touch of the human hand. Certainly, there is nothing like it. Robotic massage chairs are making headway, but the living hands are complex to match. Shiatsu massage chairs do have some non-human advantages. They just do not tire, they are always available waiting for your command. You can relax to music, enjoy a massage synchronized to the music and warm up your muscles with the heating system. Treat those aches, pains and soreness in the comfort and convenience of home. A shiatsu massage chair does not require an appointment, just show up and push the On button and just relax. - 15438

About the Author:

Priot to purchasing a Shiatsu Massage Chair, you owe it to yourself to learn for yourself. Find a library of massage chair articles on massage therapy, massage chair reviews and features of the name brand Shiatsu Massage Chairs to meet your most demanding needs.

Part 1 Diet & Exercises For Losing Weight Post- Pregnancy

By Floirentina Ryan

Starting or commencing a diet plan immediately after birth can affect your lactation Be patient as it takes time to get back into your exact shape before pregnancy. Start out slowly with 5 minutes and work your way up to 30 minutes a day for 3 days a week. Some walking and other kind of cardiovascular exercise will be excellent few days a week. Incorporate Pilates twice a week if possible. Listen to your body and don't push yourself too hard! Your body needs to heal! Post pregnancy diet plays a major role in healing the body from the changes it has gone through pregnancy. Sudden weight loss post-pregnancy can be unhealthy for new mums. This will lead to health problems and possible post partum depression. Wait until your six week post pregnancy check up after delivery is done and then start a weight loss plan in consultation with your doctor.

After childbirth exercise is very important. To guarantee weight loss post pregnancy is to stick to constant regular exercise routine, together with a proper, well balanced post pregnancy diet. When you have decided to get on with your weight loss program, do not over exercise take it easy for a while.Select foods, low in fat and high protein content and increase your intake of fibrous foods like, fruits and drink lots of water. It is important to keep yourself well hydrated while you are exercising. Citrus fruits are also very good, are high on fiber as well as fluid. Include a lot of green leafy vegetables in your diet, they are a very rich source of iron.

Dieting while breast feeding is not a great idea, your breast milk can get affected by crash diet. You should be focusing post pregnancy diet and exercise towards a healthy weight. You need a well balanced-diet and regular exercise to keep you and your baby adequately nourished and stay healthy. Exercising and dieting in post pregnancy period can drain or decrease your energy levels and you might not be able to give your best attention to the baby's demand. Organize yourself and have plenty of rest whenever you can. Some parts of your body such as your hips or tummy might not retain their original shape so do not worry about it.you know it takes time!

Dieting does not mean to starve yourself. Eating regular 4-6 daily helps increase your metabolism. Milk, cereals , meat and salads are good sources of nutrition. To reduce the pace at which you are eating,it will also reduce your intake, as you will experience when you have a very full stomach .Increase your water intake to at least 10 or more glasses a day. Water is the best form of fluid, detoxifies your body by washing away all the toxins and hydrates you especially when you are breastfeeding.

Breast-feeding can help you loss weight during the first 12 months of childbirth to your baby. However do not depend on breast-feeding for your weight loss. Breastfeeding does not protect you from getting pregnant again,take precaution and use some form of cotraception. Breastfeeding burns at least 500 calories daily. Focus on high fiber food (vegetables and fruit) whole grain nutrient-rich choices include low-fat dairy products, such as skimmed milk, yoghurt and low-fat cheeses. White meat poultry, most fish, beans, and lean cuts of beef and pork are good sources of protein, as well as zinc, iron and B vitamins. Avoid fatty,spicy foods,all drinks high in sugar content and take vegetables ,fruit and fruit juices in moderation.

Breastfeeding uses up the fat stored during pregnancy so will help you lose weight and get your shape back naturally .But, you will still need some more calories to meet the demands of breastfeeding and your appetite may increase as well. - 15438

About the Author:

This concludes part 1 of this article series on Fat Loss after pregnancy. To obtain more great advice on Fat Loss you can visit, www.101tipsonweightloss.com/blog or www.101tipsonweightloss.com.

Frequently Asked Questions about Whitening your Teeth

By Gregory Chase

Afraid to smile? Afraid to show those not-so-white teeth? Afraid that you'll be looked down upon because you don't have pearly white teeth like the movie stars? Well, relax. Not to worry. We've put together the top 10 teeth whitening questions here, so you can find out what it takes to brighten that smile. Check it out, and prepare to get noticed!

Can anyone benefit from teeth whitening? Everyone wants a bright, white smile. Unfortunately, not everyone can get one, at least not without spending a lot of money. Those who are fortunate enough to have healthy teeth can easily benefit from teeth whitening.

However, the teeth whitening systems of today can't do too much for those who've had re constructive dental work. Also, those with really bad teeth stains aren't guaranteed of totally white smiles, either, although they will see some improvement.

What does a teeth whitening system consist of? There are different types of teeth whitening systems, ranging from an hour-long procedure done in the dentist's office, to teeth whitening strips you can put on your teeth as you go about your daily activities.

The most popular systems use bleaching trays and a whitening gel. That's about all there is to it - simple and effective. Of course, there are all kinds of whitening toothpastes available on the market, and they do a good job, too, although they're a little more superficial.

How does a teeth whitening system work? Probably the most common tooth whitening system today uses a bleaching tray, which either you or a professional lab, mold to the shape of your teeth. Then you fill the tray with whitening gel, and wear it from one to four hours a day.

Most gels have hydrogen peroxide in them which chemically breaks down the stains on your teeth. Some gels use carbamide peroxide instead of hydrogen peroxide, but the results are good, either way. Over a period of time, the gel bleaches your teeth, getting rid of stains, and returning your teeth to their original, natural shine.

How long will it take for the bleaching system to whiten my teeth? If you want your teeth whitened quickly, say perhaps for an important date, then you can take advantage of a system like the Zoom! Teeth Whitening System. This is done in a dental office, and takes an hour. Your teeth will come out about six shades lighter in that short period of time. Or, if you have a bit more time, you might want to use the Zoom! Take-Home System. That system uses the bleaching trays and the whitening gel to brighten your teeth. There are many other systems that use the same principal, so shop around to find the one that suits you best.

How do my teeth get stained in the first place? There are a number of things that'll stain your teeth. They're referred to in the industry as chromogenic agents. The most common chromogenic agents are tea, coffee, red wine, and smoking.

If you drink a lot of any of those liquids, or if you smoke a lot, then you're probably going to have some discoloration in your teeth. As you get older, the enamel on your teeth breaks down and you're more susceptible to stains.

Do teeth whitening systems hurt? Since most teeth whitening systems use some form of peroxide, then it's possible that you could experience a small amount of pain. But it's nothing like getting teeth pulled or anything like that. It's more of just a discomfort, and it doesn't last very long. The discomfort is usually felt in the gums, because that's there the nerves are. If you have too much discomfort, you should contact a professional and find out what you can do to prevent it.

What are moldable bleaching trays? Moldable bleaching trays are an integral part of the teeth whitening system. They're the parts that hold the whitening gel against your teeth which, ultimately, cleans and brightens your teeth.

It's important that you have a bleaching tray that's exactly formed to your teeth, otherwise the gel may not get even coverage of your teeth, and you may get what they call zebra teeth. It may also take a lot longer for the system to work if the gel isn't in constant contact with your teeth. And that means you'll have to buy extra gel.

If you don't think you can get a proper fit by yourself, then you can take the bleaching tray and make a mold of your teeth. Then you send it to a professional lab who'll make the tray for you and return it to you within a few days. Then you're sure of the right fit.

How long will my teeth stay white after using a teeth whitening system? The actual time your teeth keep their natural shine depends on what you eat and drink. If you come into contact with a lot of chromogenic agents, then your teeth won't stay white as long.

Most teeth whitening systems last for a couple of years, but it's recommended that you do touch-ups every 6 months to a year. That way, you'll keep your lovely smile all the time.

What's the difference between Boil-and-Bite trays and the trays you send to a lab? The general rule, when dealing with a profession, is to use a professional. After all, that's what they're there for. However, if you want to save a little money, there's no reason you can't do a reasonable job yourself.

So the choice is yours. If you're confident that you can make your bleaching tray yourself, then by all means, use the Boil-and-Bite trays. All you do is soften them by dipping them in boiling water, then mold them to your teeth. It's quite a simple process. However, as always, if you're not able to do something yourself, then there are professionals waiting to help you out. And you know the job will be done right because that's what they're trained for.

Do I have to stop drinking coffee and red wine to keep my teeth white? It's not necessary to change your lifestyle just to keep your smile bright and shiny. If you see your teeth starting to discolor, then it's ok to do a little touch-up for a few days, every four to six months.

In Summary everybody wants to have a winning smile. It's the first thing other people see, and first impressions are important, whether your in the business field or engaging in social activity. A bright smile is an icebreaker in any situation.

So that's why teeth whitening systems were developed. Whitening teeth isn't rocket science. That's why you're given the choice of doing it at home on your own if you want. Or you can go to a dentist's office and get more sophisticated treatment, like laser teeth whitening.

Whichever method you choose, you don't need to go to the great expense and hassle of cosmetic dentistry. All you need is a good teeth whitening system. And where do you get that? Check out all the great online teeth whitening systems - they'll have your smile back to its natural whiteness and brightness before you know it. Then you can go around flashing that lovely smile! - 15438

About the Author:

Greggory Chase writes for http://www.teeth-whitening-smiles.com where you can read about the latest on laser teeth whitening

Women Apply 175 Chemicals Daily On Average! Need an alternative?

By Jemma Rivera

A lot of women do not realize the amount of toxic chemicals that they place on their skin every day. What is worse however is that it is happening several times daily. You may not know that many beauty and health products that you have used since you were a child might actually be harming you.

Simple everyday products such as bar soap, foundation and even make-up that many women use every day can damage skin if not used with caution. You may be surprised to learn that something as common as toothpaste can be made of inferior materials and actually be unhealthy.

All the products above have one thing in common; they are applied to your skin. One thing you should understand about skin is, it is has pores. Through these pores, chemicals can enter the body. I'm sure you have heard about medical patches such as those used when quitting smoking. These patches transmit medication through the skin. When applying beauty products the same process occurs, except you do not want many of these chemicals in your body.

If you were to break down some of the products that you use on a daily basis to see exactly what chemicals are involved, you would no doubt be surprised. Chemicals found in many scented products we use can have ill effects on many people. This can include ailments such as allergic rashes, sneezing, headaches, hyperactivity, irritability, depression and even skin discoloration.

Other symptoms have also been reported like dizziness, vomiting and cold like symptoms. Remember we are only talking about the fragrance chemicals at this point. The key ingredients begin to look more ominous by the minute.

With all these possible ill effects from some of the minor ingredients in the products that we use daily, it is no wonder that more people are seeking out all natural alternatives. By going with all natural products, you lessen your chances of having to deal with the symptoms listed above.

Your skin will be much healthier and you will be happier when you eliminate the chemicals from your cleansing regimen. You will also find that your skin will have a healthy glow and acne or breakout problems may start to clear up.

There are a great number of manufactures that are realising that people prefer to use natural products and therefore, are incorporating this into the products that they offer to their customers. If you want to feel healthier and have better skin you should consider switching to all natural products. - 15438

About the Author:

About the author: Jemma Rivera reveals more information on the benefits of organic cosmetics on her website where you can also learn about the natural beauty alternatives available at miessence.

After Tubal Reversal - How to Travel

By Sandra Wilson

Do you have questions about what happens after tubal reversal surgery? This may be especially true if you are flying to another location to have the tubal reanastomosis. Below you will find four commonly asked questions and their answers.

One question that comes up is how soon after the surgery can I travel? This is mostly for women who decide to take advantage of the great rates and expertise of a tubal reversal doctor outside their home town. Many times, you will find that it actually costs less to have the premiere surgeon perform the operation at his tubal reversal clinic, Chapel Hill Tubal Reversal Center, rather than have your local doctor do it. Sometimes the difference is several thousands of dollars.

You will have to spend at least one night at your hotel after tubal reversal surgery. In the morning, you should be checked by the doctor or a nurse. If you live within the continental U.S., you will then be free to fly home. So, you go home the day after the surgery. But, if you have further to travel, you would be wise to wait at least another day or two before heading back home.

Now you know when you are leaving, your next thought may be about the trip home itself and what you should do to be more comfortable. You will find that a small pillow will come in handy to lay across your stomach area to provide bracing. It helps if your companion likes to keep you laughing, too.

After tubal reversal surgery, you should be given some pain medication. Take this for the flight home. If the doctor allows, you might even add some ibuprofen to the mix. Discuss this with your doctor especially if the flight home is a long one or there might be some rough weather you will be traveling through.

It would be better for you to have no connecting flights on your way home. If you do that is just more aggravation with having to transfer from one gate to another and yet another plane to board and debark from. Speaking of getting around the airport, make arrangements to have a wheelchair waiting for you so you do not have to make the long walk to your gate. Additionally, tell the gate attendant about your situation (you just had surgery) and board the plane before others. You will probably be walking slower than your usual pace.

Your next question is probably should you get an appointment with your own doctor when you get home after tubal reversal surgery. This is up to you. If he referred you, then you probably should. If he didn't, then it's your choice and whether or not it would make you feel better.

Lastly, you want to have some way to contact your surgeon with any other questions or concerns that come up, so the question is how do you get in contact with him. Although a phone number may be the best way for emergency concerns, for the not-so-pressing questions and concerns it is nice to have other means of contact. Having an email address you can send questions to or, even better, a message board you can contact the surgeon or his staff through is great way to get your concerns and questions answered. Furthermore, with a message board you can meet and talk with other tubal reanastomosis patients. - 15438

About the Author:

To answer any queries you may have after tubal reversal procedure, please browse the website http://www.tubal-reversal.net/ and read the information. Check out the message board or the available frequently asked questions.

Less Invasive Liposuction

By Charles Donovan

Liposuction has been around for a long time. However, with increasing demand for weight loss options a new alternative has presented itself, lipo dissolve. Lipo dissolve has actually been around for approximately a decade. This article will review the reasons that this procedure is making such headway in the cosmetic surgery industry and why it has been so controversial in the process.

There has been huge growth in the cosmetic surgery industry in recent years. Many people want to rid themselves of unwanted excess fat and therefore, it was only a matter of time before an alternative to the surgical procedure of liposuction existed. Lipo Dissolve is noninvasive, meaning it requires no surgery in order to be effective.

Lipo Dissolve works by having a doctor inject the lipo dissolve solution into the areas that you want to lose the fat from. The solution that is injected into the fatty areas works in a very unique way. It actually dissolves the fat away from your body. Sounds pretty amazing right? Well it is pretty amazing on most patients. It obviously is not going to work for everyone and you should most definitely consult with your doctor before considering this newer method of weight loss.

For many people lipo dissolve is just what they have been waiting for. Having a doctor slice into your body is never fun and can have many dangerous side effects.

Another great benefit to the liposuction alternative known as lipodissolve is that there are not any known side effects to the treatment. The treatment has been around for about 10 years so that is a decent amount of time for any side effects of the treatment to manifest themselves. It is not necessarily known what kind of long term side effects there might for patients of the lipo dissolve treatment.

It typically takes three or four treatments in order for the lipodissolve treatments to work properly. Patients that go in for one treatment and decide that it didn't do anything are selling themselves short because without having the full three or four treatments the results will not come out as planned for most people. I see people complaining about the lipo dissolve treatments and how they don't work online all the time. Almost always these people say that they went to one treatment and didn't go back for the rest because they didn't see any results from the first one. These kinds of people are not giving the liposuction alternative a chance to succeed. - 15438

About the Author:

For more information on advanced lipodissolve please visit our website. We also have information on alternatives to liposuction.

The Truth About Hair Transplants

By Gugu Martini

For many people, the idea of a hair transplant is not as uncomfortable as it might have been some years ago as many improvements have been taken to improve the technique. A benefit of current procedures is that you can not always tell when someone has undergone one because their bad hair plugs are not obvious. Even today, however, there are many things that people do not comprehend about this process.

Men over the age of 50 in the United States are afflicted by baldness on a massive level and it is approximated that 50 percent of American men have hair loss. Some men shave their heads completely, as they feel this is the best way society gives them to deal with their hair loss. Others take the exact opposite route and have hair transplant surgery. A third option is to acknowledge the hair loss and do nothing about it, however, the people who do this are not keeping up with the rest of the world in this regard.

The procedure is permanent: If you decide you do not like the results, it is not as simple as taking off a wig to change your hair. Not only will your head may never look the same, you will require a number of surgical treatments. Thus, once a person gets one hair graft, they are committed to the hair transplant so you should never agree to any doctor's proposal that promises to "let you see how you like it".

You need several days of rest afterward hair transplant surgery: Since the operation is so easy to endure, you might think that you can jump up and go right back to your regular activities. The scalp is just as important to take care of as any major or bone after surgery. What you must realize is that the protection factor following such a surgery - that causes a large number of tiny wounds - is immense.

The time commitment for hair transplant surgery is often immense with treatments lasting one or two years. Sometimes you can opt to have a marathon session to try to reduce the number of grafts you have performed. However, the length of these sessions is often grueling and requires commitment.

Along with hair transplant surgery, you may have to have other treatments so if you do not have enough hair, you cannot undergo the normal treatment. However, there are other surgeries that can be used in conjunction with it to achieve similar results. Unlike the traditional treatment, these procedures can cause a great deal of agony.

Typically, many grafts will not make it after the hair transplant surgery. The hope is that only a few will be lost and the overall result will not suffer. Unfortunately, many grafts do not survive, despite all concentrated efforts.

A reasonable amount to spend is 12,000 dollars. This is only 25 dollars per month! If you are trying to save money on your hair loss treatment, you should be aware that your low cost treatment will cost more than per month. Thus, you would actually save money by having the surgery done in the first place. - 15438

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